Chapter 8 - Affirmations

 Affirmations are short powerful statements which reassert your confidence in the possibility of obtaining your success.  They come with structural requirements.   They are confirmations of what you want or have got which psychologically tune them to your brain and body effects.

Not sure how powerful these are? By the fact you believe in your knife and forks they are there because you validated them through affirming the type, style, colour.  Start by looking about the things you own and grasp how much power you have already used.

  The affirmations you are using must include the above three elements to work to be a powerhouse for you.  Your mission with the affirmations chapter is, throughout the development of your activities, to design and make your own affirmations.

Writing your own affirmations is the most powerful method because the activity develops your skills set and you learn flexibility in these transferable skills.   Your potential is maximized in every direction, therefore go through the struggles of having to master them to create authentic results.  They work because they defeat negative self-talk – that simple.